When my baby Erin turn 6 months, I, as a mother was so excited to feed solid food for her. Obviously, I will not give her foods that we as an adult ate. I have to choose carefully what food should I give her. I make sure that her first solid food is very healthy.
I choose carrots, potato, and squash. Rich in vitamins, minerals, and carbohydrates.
What I normally do is to boiled each of them (sometimes mixed) and then I mashed it and add a little water until the texture becomes thick and easy to swallow.
My daughter loves it especially if its a little bit cold.
She also loves to drink carrot juice, thanks to our maid, she taught me how to make a good and delicious carrots juice.
Credits to the owner of the picture.
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